Tuesday, June 14, 2011
journalling
During our UBBT meeting, our commitment to journalling was discussed, and it began to impress on me that I need to be journalling more. Our commitment is to journal once a week, which I have been, but if I really want a more accurate record of this journey, closer to daily would be better. I know some days I dont have much to say, but even being aware of when i struggle and just getting the constant mind talk out of my head and on paper helps clear my mind. I always think I'm too busy to write, but if I can fit in pushups and lots of swinging my spear, running my kids around to the 3 million things they do, I could fit that in too. After all, whats one more thing....???
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Something that I do is commit to writing 2 pages (uncensored) a day: no more, no less. Lately I've started by asking the Universe a question and see what comes out of my pen. It's been interesting.
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